Adult Karate Classes
Karate Classes for Kids
Paul Prendergast Karate Schools
Paul Prendergast Karate Schools teach an eclectic system of martial arts founded on the principles of teaching excellence, personal attention, and tradition, Paul Prendergast Karate provides you with the most complete and effective methods to reach your full potential.
Master Paul Prendergast founded Paul Prendergast Karate Schools in 1989. Master Prendergast has been in the martial arts for 32 years, with over 25 years of teaching experience. Master Prendergast's concept was to arm an individual with techniques so they would be applicable and highly effective in modern day society.
Since 1989 Paul Prendergast Karate have been helping people improve their lives through the martial arts.
The main goal of our karate classes is to enhance self-esteem. We achieve this through building self-confidence, and character, and by developing a sense of respect for others, in addition to teaching incredibly effective self-defense skills. All karate classes focus on Physical Fitness, Self-Defense, and Life Skills. The physical skills act as a foundation for something much more important: the development of value skills, both mental and spiritual.
Whether you're interesting in adult karate classes, karate classes for kids or MMA classes, our professional trained and highly qualified instructors provide the ultimate Martial Arts experience to our students.
Paul Prendergast Karate incorporates a combination of techniques and principles from a variety of martial arts styles, including, Kenpo Karate, Kickboxing, Jujitsu, Arnis, Submission Fighting and Weapons. All of which provides a student with a well-balanced "street-smart" self-defense system. Most other styles tend to focus on just individual areas of self-defense.
Combining the best of many styles into a blended system gives Paul Prendergast Karate students the advantage they need to protect themselves in virtually every situation.
FREE Women’s Self-Defense and Nutrition Seminar 9/24/15Join us for a FREE Women's SELF-DEFENSE & NUTRITION Seminar. Learn effective reality based Self…
Women’s Self Defense Class.Accepting enrollment for Women's Self Defense Class. Master Paul Prendergast will be conducting a Women's…
950 Cedar Bridge Avenue Brick, NJ 08723
1861 Hooper Avenue, Toms River, NJ 08753